practice, practice, practice
I send my clients home to practice the skills we’ve explored in session. “What can you do at home,” I ask them, “to support your...
these are not my mother's hot flashes
It starts with a whisper of heat at the back of my neck. Just a hint, and then the warmth builds swiftly, radiating across my shoulders,...
what's life got to do with it?
My daily missive from The Universe today: “It's (Life’s) got everything to do with being yourself, trusting the magic, following your...
how about a new year's revolution?
Did you wake up New Year’s Day and discover that your Facebook feed was full of people making resolutions, setting goals, and generally...
